Aug 17, 2010

Bazar Ramadhan - Choose the Right Food

We are now in Ramadhan, we have to control our indulgence to eat. We also have to choose the right food in breaking our fast. There are many ' Bazar Ramadhan ' opened in our place, so you have to choose and buy better meal in maintaining a healthy life.

Some people love to buy meals that they love to eat since they have not taken food for the whole day. They never know, buying foods without control can increase the cholestrol and fats.

I got some of picture showing the foods that being sold at the Bazar Ramadhan.


Fried Sea foods


Ayam Golek


Kuih - Muih


Drink Water

Almost all the foods in Bazar Ramadhan are not healthy foods. Not only the foods, the drinks also, you have to buy a drink water without sugar or a little bit sugar such as coconut drink and sugar cane. They are actually come with sugar, so you do not have to add even a small cube of sugar.

The better you choose the food, the healthier become you are.

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